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A therapist applying colourful kinesiology tape to a patient's knee

Sports Physiotherapy In Solihull For Recovery & Performance

Our sports physiotherapy focuses on treating and preventing sports-related injuries while enhancing athletic performance. From personalised recovery plans to advanced injury prevention programmes, our services at ACR Physio & Sports Injuries Clinic aim to help athletes get back to their best quickly and safely. Whether recovering from an injury or looking to optimise your performance, our experienced team delivers tailored care in Solihull using proven techniques and modern equipment.

Contact us to start your journey today.

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We Are Specialists

High-Quality and Tailored Service

Addressing Common Sports Injuries

Sports physiotherapy effectively addresses a range of injuries, including tendinitis, ligament damage, and sprains. Repetitive movements often lead to tendinitis or other overuse injuries, which we treat with targeted therapies designed to reduce inflammation and restore function. ACL and ligament injuries, particularly in the knees, require a structured approach involving therapeutic exercises to ensure a safe recovery. For sprains and strains, we provide a combination of strengthening exercises and flexibility training to help clients regain their mobility and confidence.

The person applying an ice pack to their knee

Sports Massage – The Athlete’s Recovery Tool

Sports massage alleviates muscle tension, promotes healing, and enhances physical performance. It uses specialised techniques tailored to the needs of athletes, addressing soreness from intense workouts or competition. Whether you need post-event recovery or preventative care, sports massage improves blood circulation, aids muscle recovery, and reduces the risk of future injuries, helping you stay at your best.

A physical therapist is massaging a patient's knee
A man receiving a deep tissue massage on his back

Deep Tissue Massage – Relief For Muscular Strain

Deep tissue massage releases tension from deeper muscle layers and connective tissues. Ideal for athletes and individuals dealing with chronic pain or tightness, this technique uses slow to target problem areas. It improves flexibility, reduces stiffness, and accelerates recovery from overuse or strenuous activity, making it a key component of sports physiotherapy.

Advanced Techniques In Sports Physiotherapy

Sports physiotherapy employs various specialised methods to treat injuries, improve recovery, and enhance performance. Manual therapy and myofascial release are integral to reducing muscle tension and improving overall flexibility, helping athletes regain mobility and comfort. Strength and conditioning programmes are tailored to enhance strength, agility, and stability, ensuring each client’s unique needs are met effectively. Injury prevention is another critical aspect, with personalised programmes designed to identify and address muscular imbalances or improper techniques that could lead to future issues. Beyond recovery, sports physiotherapy aims to elevate athletic performance. By optimising movement efficiency, building strength, and improving flexibility, athletes can achieve peak performance while minimising the risk of injuries.

Take The Next Step In Recovery

Whether You’re Recovering From An Injury Or Aiming To Boost Your Performance, Our Sports Physiotherapy Services Can Help.

​Contact Us

Address: 

259 Stratford Rd, Shirley

Solihull, B90 3AL

​Business Hours

Monday - Saturday: 08:30 - 21:00

Sunday: 11:00 - 16:00

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ACR PHYSIO LTD, registered as a limited company in England and Wales under company number: 13380617.

Registered Company Address: Unit Da2 Sutherland House, 43 Sutherland Road, London, England, E17 6BU.

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